Every week, it’s the same old story. The office routine, family duties, endless WhatsApp texting, stressful engagement on social media,...

Like everyone else, I look forward to every weekend so I can do the things I enjoy doing and catch up on stuff I’ve been putting off....

How is your weekend looking? Are you planning to do the things you might not have time for during the week—or doing nothing at all?...

My wife and I visited a popular book fair in South Mumbai. Like the circus, we look forward to the book sale whenever it comes to town....

12.30 p.m. is usually the time I leave my workstation and head to the office cafeteria for a quick lunch at my favorite table....

Are you happy? What makes you happy? What does happiness mean to you?   These are questions that we, including this Blog , frequently ask...

Monks and sages have been saying it for ages – mindfulness has a remarkable ability to boost our mental and physical well-being, and...

“Don’t waste time – it’s precious!” or “Time is passing and you’re doing nothing worthwhile!” How often have you been the recipient of...

Howard Wolowitz (Simon Helberg): Give me a compliment. Sheldon Cooper (Jim Parsons): Fine. You have very tiny hands. Howard Wolowitz: No....

Generally speaking, you know when people have a common cold, a limp or a skin rash because it's noticeable. But you might seldom identify...

Appreciation matters. To anyone who has a job and takes home a salary. But appreciation doesn’t always come easily. Even when we’re...

Technology-based networking is rendering the personal touch, impersonal. Celebratory greetings on birthdays, anniversaries, festive...

It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...

Not a day goes by when you don’t hear or read about online and digital frauds. It’s almost as if you’re living in an era of scammers,...

Someone once said to me, “We save money for a better future, for ourselves and our loved ones. But we invest for long-term security, so...

The joy of a weekend outing, a short holiday or a vacation is only heightened by the joy of going with people you’re most at ease with....

Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...

If you could adapt a famous or memorable film dialogue to your professional skill, which would it be? Mine would be Liam Neeson's “I will...

When we have to change an opinion about anyone, we charge heavily to his account the inconvenience he thereby causes us. —Nietzche We...

Clichéd as this might sound, the pandemic taught us many lessons, the foremost of which was to stop living on autopilot and act with...