Feeling down for no reason? Try these 5 tips to regain your spirits
Most of us have at some point said the words “I’m feeling down” or “I feel overwhelmed” except we can’t put a finger on it. We feel...
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Mar 3, 20234 min read
7 inspirational quotes to lift your flagging spirits
You often need words of encouragement, a strong dose of motivation, a spark of inspiration—call it what you will—when you’re feeling down...
Jan 1, 20234 min read
Get the best out of your 20s, 30s and 40s
This is a fictional story that might just as well be true. For, it contains an important lesson for young people. A college once invited...
Dec 31, 20222 min read
10 lessons we can learn from Jonathan Livingston Seagull
American author Richard Bach's illustrated Jonathan Livingston Seagull (1970) is one of the most inspiring books in the self-help and...
Dec 27, 20222 min read
Manifesting happiness
My sister and I grew up hearing that we should always say and think good of ourselves and others. Our mother used to tell us that that an...
Dec 13, 20222 min read
Learning to let go
It’s time to see what I can do To test the limits and break through No right, no wrong, no rules for me I’m free Let it go, let it go…...
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