Mental Health: Listening to the silent battles
Generally speaking, you know when people have a common cold, a limp or a skin rash because it's noticeable. But you might seldom identify...
top of page
Oct 31, 20233 min read
5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Sep 10, 20233 min read
Saving for the future? Don’t forget to enjoy your life today
Someone once said to me, “We save money for a better future, for ourselves and our loved ones. But we invest for long-term security, so...
Jul 15, 20233 min read
Walking your way to a healthy life
Our health is in our hands. No one, neither family nor friends, is responsible for our mental, physical and emotional well-being. Not...
Jun 11, 20232 min read
‘How can I help?’
When Dr Max Goodwin (Ryan Eggold) is appointed Medical Director of New Amsterdam public hospital in the namesake medical television drama...
Dec 25, 20223 min read
Why you should continue working after retirement
I have no plans to stop working. I hope to remain active in a professional or personal capacity for as long as I can. A trip to the bank...
Dec 12, 20222 min read
Conversations with my mom
The sun was barely shining through the clear blue sky of a winter morning when I visited my 82-year old mother who has Alzheimer's and...
bottom of page