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Apr 12 min readThe eternal, and often elusive, quest for fulfilmentIn his presentation speech at the 73rd Golden Globe Awards in 2016, actor and comedian Jim Carrey famously said: “Thank you. I'm two-time...
Mar 62 min read3 tips for boosting mindfulness with exerciseMonks and sages have been saying it for ages – mindfulness has a remarkable ability to boost our mental and physical well-being, and...
Dec 3, 20231 min readPizza as an analogy for familyThere is an interesting phrase that goes "A pizza is made round, packed into a square box and eaten as a triangle". The pizza model can...
Nov 11, 20233 min read20 quotes that symbolise the victory of light over darknessDiwali, or Deepavali—the immensely popular Festival of Lights celebrated by Indians all over the world—symbolises the victory of light...
Oct 31, 20233 min read5 ways to create joy in your lifeIt’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Jun 30, 20232 min readLife, laughter and friendshipFriendship can make us stronger or more vulnerable. It can positively affect our health or have a negative impact. It can be sharing...