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5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
Oct 31, 20233 min read
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Why the practice of gratitude is good for us
Of all the expressions in the dictionary, there are two that probably evoke very powerful and positive emotions — one is “Thank you” to...
May 22, 20233 min read
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10 lessons we can learn from Jonathan Livingston Seagull
American author Richard Bach's illustrated Jonathan Livingston Seagull (1970) is one of the most inspiring books in the self-help and...
Dec 31, 20222 min read
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Manifesting happiness
My sister and I grew up hearing that we should always say and think good of ourselves and others. Our mother used to tell us that that an...
Dec 27, 20222 min read
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Learning to let go
It’s time to see what I can do To test the limits and break through No right, no wrong, no rules for me I’m free Let it go, let it go…...
Dec 13, 20222 min read
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