5 ways to create joy in your life
It’s a fairly universal consensus that recent events like the pandemic, global conflicts, and social and economic upheavels have left us...
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May 22, 20233 min read
Why the practice of gratitude is good for us
Of all the expressions in the dictionary, there are two that probably evoke very powerful and positive emotions — one is “Thank you” to...
Dec 31, 20222 min read
10 lessons we can learn from Jonathan Livingston Seagull
American author Richard Bach's illustrated Jonathan Livingston Seagull (1970) is one of the most inspiring books in the self-help and...
Dec 27, 20222 min read
Manifesting happiness
My sister and I grew up hearing that we should always say and think good of ourselves and others. Our mother used to tell us that that an...
Dec 13, 20222 min read
Learning to let go
It’s time to see what I can do To test the limits and break through No right, no wrong, no rules for me I’m free Let it go, let it go…...
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