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5 ways to free yourself from imaginary worries
Picture this. You’re on cloud nine because you nailed a job interview. At least, you think you did. But then, you start having doubts...
Oct 26, 20243 min read
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Spreading joy and positivity through writing
Think before you speak. Or as the late US radio host Bernard C. Meltzer is believed to have said: “Before you speak ask yourself if what...
Dec 7, 20232 min read
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Feeling down for no reason? Try these 5 tips to regain your spirits
Most of us have at some point said the words “I’m feeling down” or “I feel overwhelmed” except we can’t put a finger on it. We feel...
Mar 10, 20233 min read
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